Welcome to Zeller Yoga!
Thank you for being here.
““Asana must have the dual qualities of alertness and relaxation”
”These qualities can be achieved by recognising and observing the reactions of the body and the breath to the various postures that comprise asana practice”
”When these principles are correctly followed, Asana practice will help a person endure and even minimise the external influences on the body such as age, climate, diet and work””
Studio & Online Classes
About Zeller Yoga
A well-rounded yoga practice has the capacity to develop a freedom of movement within the body akin to that of dance. Working with a correct alignment and breathing technique will help you find strength within each posture.
Yoga can also be a superb complement to all kinds of sporting activities, helping tightened muscles to stretch and relax.
Explore SUP Yoga
Get on board. Breathe. Yoga…
I teach seasonal paddle board yoga classes at Le Grand Bellevue Gstaad in their wonderful indoor pool, as well as ‘Reaxraft’ (specially designed oblong rafts designed to be attached from 4 corners in larger pools) yoga classes all year round at Gstaad Sportzentrum fantastic Olympic size pool!
From late spring through to mid September I offer outdoor classes on the beautiful Forellensee nature reserve lake in our local village of Zweisimmen, as well as the stunning alpine Arnensee lake.
Practicing yoga on water assists to strengthen your core and enhance your balance . It demands total mind body breath focus whilst moving through postures, and it is this non negotiable attention to every detail of your movement that will then automatically transport you into nothing but the present moment, which once experienced is simply magical.
About Natascha Zeller
Qualifications
I am passionate about sharing my love of Yoga and how it can help you find life’s balance awakening profound senses of inner calm and silent strength.
“There is within us all a flame that burns
where no winds come”
Retreats
Lenklodge Retreat
August 22nd -25th
This is a really beautiful established retreat venue that is located within walking distance of the beautiful alpine village Lenk in the majestic Bernese Oberland, and our intention is to be able to offer you a late summer 3 night retreat that will feed your mind, body and soul within both tranquil and inspirational surroundings .
Places are limited to 15 and accommodations vary from twins , to doubles and suites so it’s also ideal if you’d like to come with family and friends, but there may be a particular room you’d like so do let us know as soon as possible if you would like to reserve your spot as they will be booked on a first come first serve basis 👍
Reserve Your Next Yoga Experience
Whether you want to book a yoga class, join me for a paddle board yoga class, attend one of my workshops, or attend any of my yoga retreats, I would be more than happy to guide you along your journey. Please send me a message, I enjoy hearing from you!
I would really love to get your feedback about your yoga practice and any aspect of it you would like to share/discuss ask questions about.